Turn any door into your personal home gym.
Spri premium door anchor instructions.
Adjustable ankle wrist weight exercise instructions ankle strap setup instructions aqua fitness bag.
Secure the tubing in your hands with palms facing down or toward each.
The included door anchor adds quite a bit of length to the bands and requires more floor space.
Exercise guide aqua fitness bag.
Learn how to how to secure your resistance bands door anchor.
This safe and secure door anchor allows you the benefits of a high intensity workout without ever leaving your home.
So when you attach them to the door.
Excellent chest back and shoulder training tool for at home or on the go workouts.
5 0 out of 5 stars great for attaching bands to door.
This safe and secure door anchor allows you the benefits of a high intensity workout without ever leaving your home.
Connect this attachment to your door and turn your home into a gym.
You can increase the resistance by moving further away from the anchor.
Michael hession the door anchor can also be looped around any solid stationary object so you.
Spri premium resistance band door anchor.
Spri s premium door anchor increases your exercise options with the spri xertube resistance bands.
See all 78 positive reviews aj.
It is also small and portable for on the go training.
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Premium door anchor guide premium door attachment guide.
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Anchor the tubing to a door or pole at chest height.
Door anchor for all bands and band sets.
Reviewed in the united states on july 21 2019.
Step 4 once it is all the way behind the door with the loop portion still in front of the door close the.
Spri s premium door anchor increases your exercise options with the spri xertube resistance bands.
Sit or stand 12 inches from the anchor with your back facing the anchor.
They are the worlds most powerful slingshots.
Excellent chest back and shoulder training tool for at home or on the go workouts.
Step 1 slip one end of the band through the loop portion of the door anchor piece.
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Turn any door into your personal home gym.
Compatible with xertubes and braided xertubes and is an excellent chest back and shoulder tool.
Exercise guide spri quick adjust speed rope.
This versatile attachment increases your exercises options with any resistance training tool.
Haven t had it long yet but this works great in.