We definitely suggest this rack for home use not in a box.
Squat rack with pull up bar and bench.
What you need to know about the squat rack w pullup bar this rack was designed to provide a budget option for squatting benching and pulling up.
It comes with a detachable bench push up handles a horizontal bar barbell stands and padded cushions for your forearms and back.
The safety bar is extra long at 23 yet very.
At the top rack you will find an excellent multi grip pull up station with 6 grips to allow for a wide variety of pull ups.
I m combining it with resistance bands gymnastic rings and my adjustable bench and everything works fine.
It is designed to work well with any fid flat incline decline bench letting you do many upper body exercises.
Pull up bar 1 375 diameter.
Having a bench and squat rack with weights and a pull up bar is a major benefit so you can work on your back and arms lats and biceps.
This is the best pull up station of any squat rack available and is something only seen in expensive power cages.
These work the lats pecs deltoids rhomboids and triceps.
If you re looking for a beefy option check out our onefitwonder squat plus pullup rack strength series.
Xmark power cage with dip station and pull up bar xm 4430 backed by a lifetime in home warranty the xmark power cage xm 4430 can get you in great shape with its ergonomically designed dip handles and pull up bar.
Click here to check my squat rack s latest price on amazon.